Gosh, what a freakin difference in our Primary Bathroom!!!! I'm super happy with how it all came out. Just have the towel hocks left to hang and som decor but I love it. What would you have done differently. We took it all the way to the studs for the project! Full Reno by @jpainting_company Glass door by @showerdoorsofnashville . #renovation #bathroommakeover #woodtile #bathroom #interiors #interiordesign #interior4inspo #bathroominspo #bathroomrenovation #bathroomideas #nashville #reels #reelinstagram
shopeobasics.com
Jun 24, 2025Instagram
Homepage change from Erin Oprea Basics
shopeobasics.com
Jun 22, 2025Homepage
Put "PEPTIDES" in the comments and I'll send you a link to get started! BPC-157 is one of my favorite peptides. I've been cycling this one for years and it has so many advantages to it. If I get injured (like my last ACL tear), I injected BPC and TB500 into the injury if I want it was just gut health and inflammation then I inject into my stomach. Peptides can completely change your world and I hope you guys are opening your eyes to them. Soooo many benefits to tons of different peptides!! If you want a link put PEPTIDES in comments Thanks @dr.vassily for the video #peptides #cellularhealth #fitover40 #healthlifestyle #reels #reelinstagram #bpc #injury #acl #aclrecovery #antiaging
shopeobasics.com
Jun 20, 2025Instagram
RECONSTITUTING PEPTIDES!!! We’ve made it soooooo simple and easy to understand for you guys! -Want a link to PEPTIDES go to my bio I have 2 great links. Use “ERIN” on both -want a link for topical peptides put “SNAP8” in comments I’ll send a link -want a link to this awesome book. Put “BOOK” in comments Let me know if you think you understand now???? #peptides #cellularhealth #reconstitution #womenshealth #perimenopausehealth #reels
shopeobasics.com
Jun 18, 2025Instagram
I learned about this bed air conditioner when I was in Austin almost 3 years ago recoding a podcast with Nike Bare and he told me about it. Sean bought it for me for my birthday shortly after and it changed my sleep like you wouldn't believe. It's kind of pricy but I say it's worth every single penny. Put "SLEEP" in comments and I'll send you a link! #perimenopausesymptoms #perimenopausesupport #menopause #womenshealth #sleep #sleepbetterlivebetter #sleephack #reels #reelsi̇nstagram
shopeobasics.com
Jun 17, 2025Instagram
And that's a wrap, the peptide convention was lots of fun in Vegas! @ssrpinstitute World Peptide Congress!!! . #peptides #vegas #longevity
shopeobasics.com
Jun 15, 2025Instagram
Put "SHOP" in comments I'll send you a link to my new "SUMMER COLLECTION" such gorgeous happy colors!! Which is your favorite??? I'll start, the "TANGERINE" but I really love them all pair it with my white mesh tank and it's soooooo cute!!!! Tangerine shorts mid rise 3"inseam and the most flattering leg cut. I'm in a small in everything. No need to size up order true to size MOCHA and DISTY LILAC are in my scallop breezy playtime shorts, high waisted 3" inseam perfect coverage! The sports bra is med compression my favorite for running, long lined built in shelf bra a s you can fold under if you don't want it that long (I do that all the time) I can't wait to see what you guys snag!! #running #runningshorts #fitover40 #fitness #shorts #womensshorts #athleisurestyle #athliesure #womenshealth #reels #reelsi̇nstagram
shopeobasics.com
Jun 10, 2025Instagram
We hear INSULIN RESISTANCE All the time right now but do you truly understand what it is and why you need to address it. This happens to most women as we start hitting perimenopause and menopause and this is the coolest explanation that I’ve heard before to make it super simple to understand!! Thanks @drefratlamandre for breaking it down to all us Non Drs to truly understand!! Do you think this is what’s going on with you???? I look back to my 30s and early 40s and I for sure had it. Not anymore though! #metabolichealth #insulinresistance #menopause #womenshealth #fitover40 #perimenopausehealth
shopeobasics.com
Jun 10, 2025Instagram
I freakin love chatting hormones with my favorite @naomipaschall You guys don't want to miss out on this one! Plus if you're not local she does telehealth too! #hormones #testosterone #womenshealth #fitover40 #menopause #perimenopausehealth
shopeobasics.com
Jun 5, 2025Instagram
OMG, this was such an honor!!!! I couldn't be more excited then to being asked to be the "GUEST OF HONOR" at 250th year celebration of USMC. Then the incredible Silent Drill Team performed. It's so magical to watch them!! Here's what was read! "Erin Oprea is a pioneering fitness leader and a Veteran of U.S. Marines who made history by leading the first all-female platoon attached to the infantry in a war zone, providing security around Fallujah in 2004–2005. Her military discipline and grit laid the foundation for her fitness empire, including the Pretty Muscles app and her athleisure line, EO Basics. Erin motivates thousands daily through her energetic Instagram presence, sharing her workouts, family life with husband Sean and sons Hunter and Hayden, and love for her three dogs—Shaq, Kobe, and Riley." #marinesweek #marines250 #usmc #nashville #marinesweeknashville #nashvilletn
shopeobasics.com
Jun 5, 2025Instagram
I'm so excited, I've teamed up with Bio.me to celebrate their launch into Sprouts. We're gifting one lucky follower a $100 Sprouts gift card so they can stock up on the essentials in-store To enter this $100 GIVEAWAY to Sprouts you have to be following me and @bio.me plus like this post and leave a comment!!! . #fiber #giveaway #sprouts #guthealth #reels #reelsi̇nstagram
shopeobasics.com
Jun 5, 2025Instagram
If you want a link to MELANOTAN 1 peptide put "TAN" in comments and I'll send it to you! Melanotan 1 is freakin amazing, I've been cycling it for a couple years but it's all in the dose, start off super low so you don't get side effects, I've never had a single one. It takes a little sun to activate it (like 15 to 30 mins) and the tan last for a long time! If you're confused about dosing Dm and I'll send you the best PEPTIDE BOOK that breaks it down so easy to understand. Most people don't understand peptides but I love them and have been cycling different ones since 2020. Some of my favorites are SS-31, MOTC, NAD+, BPC-157, TB500, GHK-CU they all do different things from skin and hair health to inflammation to cellular health!
shopeobasics.com
Jun 2, 2025Instagram
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